{"database": "srccon-2018", "table": "sessions", "rows": [["Thursday", "People always ask if I was super fit and athletic when I started working with a boxing coach and going to boxing classes a few years ago. I wasn\u2019t, and you don\u2019t have to be either to get started. Join me for a 30 minute intro to boxing where you\u2019ll learn to wrap your hands, throw the five most common punches, and move through a few basic boxing combinations. You\u2019re definitely going to move around, and you\u2019re probably going to sweat \u2013 dress appropriately. I hope you\u2019ll leave this session with a few new skills and the confidence to drop into a boxing gym back home.", "y", "Jessica Morrison", "", "thursday-evening-2-boxing", "", "", "Ski-U-Mah", "7:45-8:30pm", "thursday-evening-2", "Hobby Workshop: Intro to boxing", ""]], "columns": ["day", "description", "everyone", "facilitators", "facilitators_twitter", "id", "length", "notepad", "room", "time", "timeblock", "title", "transcription"], "primary_keys": ["id"], "primary_key_values": ["thursday-evening-2-boxing"], "units": {}, "query_ms": 0.9949207305908203, "source_url": "https://schedule.srccon.org/"}